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What’s Happening
#ADHDAwarenessMonth
#ADHDAwarenessMonth Wholehearted Counseling wants to encourage the surrounding community to get curious about mental health. Join us in learning more throughout October about #ADHDAwarenessMonth. What is ADHD? Attention-deficit/hyperactivity...
Independence and Freedom: #Happy4thofJuly
#Happy4thofJuly #HappyIndependenceDay Independence and freedom are words we hear every year today. I often wonder do most people even know what it means anymore. Wholehearted Counseling took a minute to reflect on what it means. On July 4th, 1776,...
#EndTheStigma
#EndTheStigma As a veteran and Mental health provider, I am personally committed to #endthestigma of mental health for veterans and service members. The number 22 is unacceptable and needs to be reduced and ultimately done away with. What is 22 you...
#MentalHealthAwarenessMonth2021
#MentalHealthAwarenessMonth2021 Join us here at Wholehearted Counseling during #MentalHealthAwarenessMonth2021 to increase awareness and fight the stigma. The field of Mental Health practice, research and treatment face stigma everyday. The...
Our Voices
Burnout -Episode 2
Finding Steady Ground So, there you are, recognizing burnout and getting out of a toxic situation. You start working on yourself and figuring out what caused you to get into (and/or stay in) the toxic situation in the first place. You’re healing from burnout. You feel...
Mastering Communication Skills
As therapists, we use metaphors to assist clients in understanding topics or ideas. For example, “cooking without a recipe,” can refer to the process and set of skills that come when someone learns to the point that they don’t need to use a “recipe” anymore. When...
BEMER Blogs
(All publications are a product of BEMER News. Shared with Permission)
“We create thoughts, feelings and beliefs” — John Holland
