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#TeamBEMER
Team Bemer RAAM 2022 World Record: 5 days 2 hours and 47 minutes From the time they left Oceanside, CA to the time they crossed the finish line in Annapolis, MD, this 8-man team of ultra-cyclists covered 3,080 miles, through blazing heat, ripping...
#ADHDAwarenessMonth
#ADHDAwarenessMonth Wholehearted Counseling wants to encourage the surrounding community to get curious about mental health. Join us in learning more throughout October about #ADHDAwarenessMonth. What is ADHD? Attention-deficit/hyperactivity...
Independence and Freedom: #Happy4thofJuly
#Happy4thofJuly #HappyIndependenceDay Independence and freedom are words we hear every year today. I often wonder do most people even know what it means anymore. Wholehearted Counseling took a minute to reflect on what it means. On July 4th, 1776,...
#EndTheStigma
#EndTheStigma As a veteran and Mental health provider, I am personally committed to #endthestigma of mental health for veterans and service members. The number 22 is unacceptable and needs to be reduced and ultimately done away with. What is 22 you...
Our Voices
Negative Energy and Toxic Spaces -Episode 2
I noticed a scenario as I was leaving home the other morning. A couple of the people who live in my house with me were fighting between themselves. Even though I wasn’t a participant in the argument, the negative energy emanating from them filled the space. I told...
Burnout -Episode 2
Finding Steady Ground So, there you are, recognizing burnout and getting out of a toxic situation. You start working on yourself and figuring out what caused you to get into (and/or stay in) the toxic situation in the first place. You’re healing from burnout. You feel...
BEMER Blogs
(All publications are a product of BEMER News. Shared with Permission)
“We create thoughts, feelings and beliefs” — John Holland