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Mental Health Awareness
May is mental health awareness month We talk about mental health awareness because the only way to manage mental health issues is by realizing that not one of us is alone in our struggles. We need to recognize that we are ALL affected by mental...
BEMER September to Remember EXTENDED
BEMER is about changing the way we think about our health, about challenging our understanding of the human body, and about empowering us to reach optimal physical condition. Blood flow plays a critical role in our general health. BEMER stimulates...
#TeamBEMER
Team Bemer RAAM 2022 World Record: 5 days 2 hours and 47 minutes From the time they left Oceanside, CA to the time they crossed the finish line in Annapolis, MD, this 8-man team of ultra-cyclists covered 3,080 miles, through blazing heat, ripping...
#ADHDAwarenessMonth
#ADHDAwarenessMonth Wholehearted Counseling wants to encourage the surrounding community to get curious about mental health. Join us in learning more throughout October about #ADHDAwarenessMonth. What is ADHD? Attention-deficit/hyperactivity...
Our Voices
Negative Energy and Toxic Spaces -Episode 2
I noticed a scenario as I was leaving home the other morning. A couple of the people who live in my house with me were fighting between themselves. Even though I wasn’t a participant in the argument, the negative energy emanating from them filled the space. I told...
Burnout -Episode 2
Finding Steady Ground So, there you are, recognizing burnout and getting out of a toxic situation. You start working on yourself and figuring out what caused you to get into (and/or stay in) the toxic situation in the first place. You’re healing from burnout. You feel...
BEMER Blogs
(All publications are a product of BEMER News. Shared with Permission)
“We create thoughts, feelings and beliefs” — John Holland