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NEW PSYCHOTHERAPIST
I cannot walk a mile in your shoes, but I can walk a mile with you.Daniel Miller By Daniel Miller A little about me... Michigan native. I enjoy camping, hiking, hunting, and fishing. I have served over 14 years in the military with 5 total deployments, four of them...
Thoughts on Love
Post written by Barbara Myers- Grief Recovery Specialist- Registered Psychotherapist Valentine's Day, often expressed with hearts, flowers, candy, cards and chocolate strawberries (my favorite) - the emphasis on a romantic aspect of love that needs to be celebrated...
Local Colorado credit union joins in the fight against Mental Health
Connections: Ent's Quarterly Newsletter Click Here to Read More about what ENT Credit Union is doing in our community - https://www.ent.com/connections
Become multi-generational
Today's blog is about expanding relationships to include multiple generations. These can be work, friends or family relationships. You might be asking yourself why is it important to have relationships with generations before or after your own. Take a minute to think...
Taking the mystery out of self care
As mental health professionals, we frequently talk with our clients about self-care while also seeking to practice it ourselves. The term “self-care” can provoke lots of feelings in us when we hear it—it can feel ambiguous, unclear, overwhelming, even leading to...
Never Forgotten
Today my news feeds, notifications, social media forums are all reflecting that on this day 18 years ago, terrorists hijacked two planes and brought the Twin Towers down and attacked the Pentagon. I don't think I will ever forget where I was when I learned the news. I...
Feeling stressed? What you can do.
STRESS—even reading or saying that word aloud can cause a visceral reaction for many people. According to the American Institute of Stress, in the short term stress can be beneficial; for example, when we are dealing with potentially dangerous and serious situations...
Friday Thoughts
I choose to see a person, as a whole person. Whatever comes with them or that belief. Human beings are not perfect, therefore we don't make perfect decisions. We don't have perfect thoughts and our feelings aren't perfect. This means we are fallible and capable of...
NEW HAPPENINGS
I hope the New Year is treating you well! As you all may know the new year often brings about changes, whether it's within ourselves or our environment. This is also true for Wholehearted. To better serve the community, we have now moved to a new office with different...
Holiday Challenge
Happy Holidays! I wanted to take a moment to share a bit about what I am currently seeing and hearing in our community. I grew up in the northeast and I have had amazing opportunities to share in our country's history and stand in the place where our founding fathers...
Our Voice
Never Forgotten
Today my news feeds, notifications, social media forums are all reflecting that on this day 18 years ago, terrorists hijacked two planes and brought the Twin Towers down and attacked the Pentagon. I don't think I will ever forget where I was when I learned the news. I...
Friday Thoughts
I choose to see a person, as a whole person. Whatever comes with them or that belief. Human beings are not perfect, therefore we don't make perfect decisions. We don't have perfect thoughts and our feelings aren't perfect. This means we are fallible and capable of...
Holiday Challenge
Happy Holidays! I wanted to take a moment to share a bit about what I am currently seeing and hearing in our community. I grew up in the northeast and I have had amazing opportunities to share in our country's history and stand in the place where our founding fathers...
“We create thoughts, feelings and beliefs” — John Holland