Burnout -Episode 2

Burnout -Episode 2

Finding Steady Ground So, there you are, recognizing burnout and getting out of a toxic situation. You start working on yourself and figuring out what caused you to get into (and/or stay in) the toxic situation in the first place. You’re healing from burnout. You feel...
Releasing Toxic Relationships -Episode 1

Releasing Toxic Relationships -Episode 1

We’ve all heard versions of a phrase talking about bad apples ruining (or not) the bunch of apples. But have we ever stopped to reflect on what that might mean personally? Take a minute to consider the phrase (or song): “One bad apple does not ruin (or spoil) the...
Burnout -Episode 1

Burnout -Episode 1

Jumping into the Blackhole of Burnout One of the places I used to work was not set up for the success of its employees. I didn’t know it at the time, so fell, like many have, into a pit of burnout. This was a long process. The interesting part was that I didn’t...
Choose You

Choose You

Until you choose you, nobody else can. What does it mean to choose you? If we Googled the phrase, “choose you,” what might come up? Instantly, there are videos and images that reflect the thought of choosing someone else. Most common is the idea of “I choose you.”...