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What’s Happening

Mental Health Awareness Month

Mental Health Awareness Month

May is mental health awareness month! At Wholehearted Counseling and EleMental Psychiatric Care, we believe that mental health matters. We lovely ladies wanted to show our support for mental health by capturing ourselves looking fabulous and...

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Our Voices

Women Counselors and the Future of Mental Health Care

Women Counselors and the Future of Mental Health Care

Honoring Women’s Impact in Mental Health March is Women's History Month. It offers a chance to reflect on how women have shaped the counseling profession and the broader mental health landscape. Counseling has long been a predominantly female field. Women have played...

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When Even Lawmakers Struggle to Access Care

I don’t usually watch congressional hearings, but one moment from a January 22 hearing stood out. The CEOs of Anthem BC/BS, UnitedHealthcare, Cigna, Aetna, and Blue Shield of California were questioned by members of Congress about access to care. During the hearing,...

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Healthy Living Newsletters

BEMER Blogs

(All publications are a product of BEMER News. Shared with Permission)

Breath and BEMER Therapy

Back to Basics with Breath and BEMER Therapy- by Dr. Joshua Berka Breathing is the first thing we do when we come into this world and the last thing we do before we die. As we age and experience the ups and downs of life, our breathing patterns generally change from...

“We create thoughts, feelings and beliefs” — John Holland