Our Mission– “Wholehearted Counseling, LLC strives to help any person improve their overall health and wellness by offering mental health/counseling services specific to the needs of the individual/couple or family to bring about Hope, Heart, and Healing.”
My name is Allison R. Myers and I am the owner and lead practitioner at Wholehearted Counseling. I received my Master’s Degree from the University of Colorado-Colorado Springs and have been practicing in the Colorado Springs area for almost 5 years.
Wholehearted living is a concept that I have adopted not only in the name of my practice but in the way I interact with each client. “It means cultivating courage, compassion, and connection and to think… I am enough… Yes, I’m imperfect, vulnerable and sometimes afraid, but that doesn’t change the truth that I am also brave and worthy of love and belonging” – Brene Brown
I started Wholehearted Counseling because I believe any person deserves the opportunity to work towards feeling whole again. Living a wholehearted life seems like a complex idea. I think that it means that we, as people, are making the choice to focus on ALL parts of ourselves even if it is just in small ways. Small things matter, therefore we matter as a whole.
In addition to providing counseling services, I am also an Independent BEMER Distributor. To learn more about BEMER click here https://wholehearted-counseling.bemergroup.com/en-US.
As mental health professionals, we frequently talk with our clients about self-care while also seeking to practice it ourselves. The term “self-care” can provoke lots of feelings in us when we hear it—it can feel ambiguous, unclear, overwhelming, even leading to...
STRESS—even reading or saying that word aloud can cause a visceral reaction for many people. According to the American Institute of Stress, in the short term stress can be beneficial; for example, when we are dealing with potentially dangerous and serious situations...
I hope the New Year is treating you well! As you all may know the new year often brings about changes, whether it's within ourselves or our environment. This is also true for Wholehearted. To better serve the community, we have now moved to a new office with different...
Offered Modalities of Counseling Services
Areas of Focus
Trauma & PTSD ・Anxiety ・Interpersonal Relationships ・Depression ・Grief & Loss
・Professional Development ・End of Life Care ・Suicide Prevention
Pricing & Payment Information
- FREE Consultations available (approx. 30min on phone or face to face)
- Avg Cost (per session): $40 – $120
- Sliding Scale and Pro Bono Sessions are offered with limited availability
- Session cost varies between therapists
- Accepted Payment methods: Cash, Check, Discover, MasterCard, Visa, American Express and Health Savings Accounts.
- Insurance payment options COMING SOON!
Professional Memberships & Affiliations
"I have come to believe that caring for myself is not self indulgent. Caring for myself is an act of survival"—Audre Lorde