Fueling the Mind & Body

Fueling the Mind & Body

Believe it or not, mental health and physical health are intertwined. How we treat one affects how the other one performs and vice versa. If we fuel the mind, we fuel the body.  For some people these entwined connections can become a vicious circle. There are No...
The Truth in the Myths of Relationships

The Truth in the Myths of Relationships

As I am sitting here thinking on the subject of Valentine’s Day and what it has come to mean to us in this day and age, I can’t help but think that we have a few things wrong. My wife and I eyes had our eyes opened after reading the book Wired...